Personalized programming
A program written for your goals, your equipment, and your week — periodized in 4–6 week blocks and rewritten as you progress.
Global Training
Personalized coaching. Any gym, any city.
My full 1:1 coaching practice, delivered wherever you are — training, nutrition, and recovery under one coach. Not a template, not an algorithm.
What it is
A coaching practice, not an app subscription
Global Training is the AE System™ in full: I write your program, review every session you log, coach your nutrition, and adjust the plan as you go — the same system I coach in person in Los Angeles, delivered anywhere in the world.
- Coached personally by Alex
- Training + nutrition + recovery
- 1:1 · No group programming
What's included
The full practice, wherever you train
Every engagement includes all of it — the only choice is how long you commit.
Form Review
Virtual or In-PersonSend in your training videos and I'll review your form and ensure every rep is safe and effective — the same coaching eye you'd get in person on the gym floor.
Nutrition coaching
Habit-based nutrition coaching in every engagement — not a locked add-on. More below.
Weekly check-ins & messaging
Message me directly, send videos, and get a real check-in every week. When something isn't working, we change it.
Data-driven reviews
Strength numbers, bodyweight trend, and adherence reviewed every block — decisions come from data, not guesswork.
Everything in one app
Program, logging, nutrition targets, and check-ins in one place on your phone — with activity synced from your watch.
Nutrition
Nutrition, coached — not prescribed
Every Global Training engagement includes nutrition coaching. No meal-plan PDFs, no supplement pitch — eating habits built around how you actually live, so they travel with you.
It starts with an honest review of how you eat now. Then we set one or two habit targets — protein at every meal, a sleep window, stay hydrated — tracked in the app and adjusted at check-ins as your training progresses.
- Precision Nutrition: Master Health Coaching
- Precision Nutrition: Nutrition Coaching
- PN Sleep, Stress & Recovery
- ACE Fitness Nutrition Specialist
The AE System™
The same system, delivered globally
Every client runs the four-step AE System on a loop — Global Training delivers it through the app, on a 4–6 week cycle.
Who it's for
For people who want a coach, not an app
If you've outgrown template programs — or never wanted one — this is the alternative.
This is for you if
- You travel, relocate, or live outside Los Angeles
- You train alone but want expert programming behind every session
- You want training and nutrition handled by one coach, not two subscriptions
- You've been burned by template apps that never look at your lifting
What to expect
- A real intake — movement, history, and goals, not a questionnaire funnel
- Honest weekly check-ins, including when the answer is "go lighter"
- A program that changes when your data says so
- Steady, measurable progress — no 30-day miracles
Pricing
One offering. Commit longer, pay less.
Every block includes the full practice — programming, nutrition coaching, weekly check-ins, and form review. The rate comes down when you commit up front.
Monthly
$500
per month · month to month
3-Month Block
$475
per month · $1,425 billed every 3 months
Most clients start here6-Month Block
$450
per month · $2,700 billed every 6 months
Best rate · save $300Plans renew automatically each block — cancel anytime.
Add-on · For coaching clients
Virtual Training Sessions
1:1 live training over video — I coach your session in real time, rep by rep, the same way I do on the gym floor. Same rates as in-person.
The platform
Delivered through EverFit
Global Training runs on EverFit, an established coaching platform trusted by thousands of trainers. It keeps your program, logging, nutrition targets, and check-ins in one place — the software is the notebook, the coaching is me.
Start here
Every engagement starts with a conversation
Book a short consultation — we'll talk goals and I'll show you exactly how the coaching works. No commitment until we're both sure it fits.